Healing Body, Mind and Spirit!


Life is tough sometimes.
At Sacred Roots Holistic Life Coaching & Massage, we understand.


Maybe you’re wondering how you got to this point in your life.  Maybe you’ve lost touch with your child-like spirit.  Maybe you’re feeling overwhelmed by the volatile political climate, the insanity of addiction, UNHEALTHY relationships, the trauma of everyday stress.  Or perhaps you've experienced a trauma, of any degree, and are searching for new types of holistic therapy to help guide you back to a place of peace.


Maybe you’d like to stop the world and just catch your breath.

If this is you, then you’re in the right place.


We combine the processes of being in your body, learning to trust it, compassionately assessing and embracing your life experiences to consciously move toward your deepest, holistic, most peaceful life.


With that in mind, we strive to be a soothing and relaxing place of tranquility and rejuvenation. A place where one can come to rest their body and their mind. A quiet place to reconnect with the sacred spirit within.  We are dedicated to tailoring every session to best suit you, whether you are seeking pain relief, relaxation, healing or all-the-above.   



Each session is specific and specialized to meet your needs on that day. We work with men, women, and children affected by trauma and abuse, including sexual and emotional abuse, battering, trauma of war, cancer, surgery, or criminal violence, physical injuries; old or new and chronic pain, car accidents, unhealthy relationships, everyday stress, and other traumas. Our goal is to evoke all your senses, not just the mind. A holistic approach to healing includes the mind, body, and spirit, which is key to healing.  If we hold awareness of the whole system, as we study the part or problem, and understand the part in its relationship to the whole, profound new insights become available. We work to empower you and to help you connect within, heal and achieve your life's goals.


We offer many different types of Holistic Modalities including:


Custom Signature Massage

Reiki (Energy Work)


Hot Stones









Whether you're looking to relieve stress, lower your blood pressure, or you're interested in getting some much-needed relaxation, our convenient Bloomington location, online scheduling, and affordable prices make enjoying a little slice of heaven easy any time you like! Visit once in a while, once a week or once a month...whichever feels satisfying for you. 

© Copyright 2024 SACRED ROOTS HOLISTIC MASSAGE & LIFE COACHING. All rights reserved.